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This Tilapia is grilled hot while it is basted in a lightly flavored marinade.

A recipe for fried catfish, done with an African twist: The catfish is marinated in a ginger-turmeric-peanut paste, then dusted in flour and fried until it's crispy and brown.

Amaranth is a nutritious whole grain that makes a delicious side dish with roasts, chops, or chicken. Use this easy pilaf recipe to cook up a side dish in minutes.

Amarula liqueur is made from a South African fruit and is the official liqueur of the 2010 World Cup. This simple, no cook dessert celebrates the African continent and tropical fruit. Amarula liqueur tastes creamy and sweet, with a touch of fruit.

A German recipe for meat patties flavored with apples and marjoram and served with a cold curry dip. These German Frikadellen would go well with a slice of warm bread or a hamburger bun and the rest of the trimmings.

This flavorful recipe for baked fish with spiced breadcrumbs is an adaptation of a dish I had many years ago at a Moroccan restaurant. Garlic, coriander, cumin and lemon create a crisp crust that is delicious with any substantial white fish: snapper, cod, sea bass, halibut and monkfish are all excellent choices.

Barley Porridge is easy to make. Make Barley Porridge. This is a recipe for Barley Porridge. Learn how to make Barley Porridge.

Learn how to make coucous. This recipe for couscous is very basic and foolproof!

How to make herbal bay leaf tea. Learn to make West Indian (Caribbean) bay leaf tea.

This tasty stewed beef with curry powder is served with hot cooked rice.