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This recipe for tofu, vegetables, and coconut sauce is a departure from classic macrobiotic fare. Coconut is not traditionally used in the strict macrobiotic diet, but on occasion I think it's a wonderful treat. Carrots and sweet onions are cooked with spices and pureed with coconut milk, yielding a rich, creamy, flavorful sauce.

A recipe for agedashi dofu.

A recipe to make atsuageni.

A recipe to make atsuageyaki.

Perhaps my vegetarian friends were afraid they would go home hungry. Whatever the reason, I'm glad they brought this Baked Sesame Teriyaki Tofu dish with them to Friday night dinner. We enjoyed this healthy, tasty side dish for dinner that night, and since then we have gotten in the habit of preparing it often for Shabbat. It is so easy to make that my kids can prepare it all by themselves.

Baked Tofu. Ever wonder how to bake tofu? This marinated baked tofu recipe is easy, vegan, and so good. Tofu is baked in a sesame marinade and then can be used with steamed veggies, on its own, or on a sandwich or salad.

Terri's low carb vegan baked tofu with links to three different marinades (Szechuan, peanut, and lemon tahini).

Baked Tofu with Vegan Pesto. Vegan pesto dresses up baked tofu in this simple vegan recipe that even meat-eaters will love.

This recipe for balsamic and herb baked tofu is great with sweet potatoes, grain pilaf, or in sandwiches. The vinegar reduces and caramelizes in the pan to make an herb-infused, onion "marmalade".

Bean Curd with Chinese Broccoli - Cubed bean curd, Chinese broccoli, fermented black beans, and pork come together in this easy stir-fry recipe