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A low fat, low carb, low calorie and heart-healthy baked salmon entrée. Just combine a few ingredients for a mouth-watering flavor your family probably won't even know that it's good for them!

Sorbets are very simple to make. In this recipe, we've replaced the water with champagne which complements the raspberries very nicely.

This whole foods, vegan, Indian-inspired rice pudding with cardamom and almond was birthed from a longing for this luscious comfort food -minus the sugar, eggs and dairy. Not-too-sweet, creamy, and warm with spices, it is wonderful on its own, with a sprinkling of nuts, raisins or currants, or with a bit of fresh fruit like berries or bananas.

7-grain cereal already contains oats, but adding oat bran to this recipe not only increases the healthy fiber, it makes the bread taste sweeter, too. Get ready to fire up the bread maker and enjoy this heart-healthy, fiber-rich bread.

A Taste of Italy Baked Fish is a quick and easy low-calorie, low-fat, low-sodium, and low-carb recipe. It's simple enough to serve for a family dinner and fancy enough to serve at a dinner party. Italian herbs and stewed tomatoes add the succulent flavor to this quick and easy, casserole-style dish.

This simple pork kebab uses pork loin, a less expensive cut than pork tenderloin but with a powerful marinade it is just and tender and loaded with flavor. This is one of those recipes you can put together in the morning and grill up hot and fast at dinner time.

This traditional Alabama Barbecue Sauce uses Mayonnaise as its base rather than tomato sauce, vinegar, or any of the other traditional barbecue sauce bases. Like many barbecue sauces you want to apply this only at the very end of your grilling or smoking. It will breakdown and separate if it is heated too long. Use this sauce on chicken and turkey. It is also good on pork. Alabama White Barbecue Sauce has a tangy flavor that is a great addition to grilled foods.

All-Purpose Barbecue Rub Recipe. This barbecue rub may be used on poultry, pork, seafood, and all varieties of meat.

Almond float recipe - This refreshing dessert recipe can be served with canned or fresh fruit. Raspberry almond float variation also included.

If you like the commercial version, try this copycat recipe for strawberry iced tea.