Win the Battle of the Holiday Bulge
Not only is Thanksgiving an excuse to indulge in a massive meal, but the holiday kicks off a month-long spree of cocktail parties, buffets, and calorie-dense appetizers at every turn. While it can be tough to find your willpower during the holiday feeding frenzy, these tips can help you get all the way to 2010 with your healthy diet intact.
A Healthier Thanksgiving
Inside Health
Allergies & Asthma
Bones, Joints & Muscles
- Back & Neck Pain
- Ergonomics
- Fibromyalgia & Chronic Fatigue
- Orthopedics
- Osteoarthritis
- Physical Therapy
- Rheumatoid Arthritis and Other Joint Conditions
- Sports Medicine
Brain & Nervous System
Cancer
Digestive Health
General Health
(General Health Continued)
- Deafness
- Dental Care
- Ear, Nose, and Throat Disorders
- First Aid
- Infectious Diseases
- Men's Health
- Parkinson's Disease
- Plastic Surgery
- Podiatry
- Rare Diseases
- Smoking Cessation
- Surgery
- Teen Health
- Thyroid Disease
- Type 1 Diabetes
- Type 2 Diabetes
- Urology
- Vision
Health Care
Healthy Living
- Alternative Medicine
- Exercise
- Family Fitness
- Healthy Living
- Longevity
- Low Carb Diets
- Low Fat Cooking
- Nutrition
- Pilates
- Running & Jogging
- Stress Management
- Walking
- Weight Loss
- Weight Training
- Yoga
Heart Health
Mental Health
- ADD / ADHD
- Addictions
- Alcoholism
- Autism
- Bipolar Disorder
- Borderline Personality
- Depression
- Down Syndrome
- Eating Disorders
- Mental Health
- Obsessive-Compulsive Disorder
- Panic Disorder
- Phobias
- Post Traumatic Stress (PTSD)
- Social Anxiety Disorder
Pediatrics
Sexual Health
Skin Health
Sleep
Women's Health
Latest in Health
Happy Thanksgiving To You, Mom!!
Thursday November 26, 2009
When you find something that you love, you stick with it, right?
This was my Thanksgiving post from last year, but being that it's very timely, I thought it was worth repeating...
I can find any excuse to write about breastfeeding, and even if it is seemingly unrelated, I'll find a segue...
Chronic Fatigue Syndrome News: XMRV Test Available From WPI
Thursday November 26, 2009
NEWSBRIEF: The Whittemore Peterson Institute (WPI) is now allowing a laboratory to temporarily offer the tests researchers used in the study linking XMRV to chronic fatigue syndrome (CFS or ME/CFS).
The chosen lab is Viral Immune Pathology Diagnostics (VIP Dx), in Reno, NV, which is also where the WPI is located....
Cut Turkey Day Calories!
Thursday November 26, 2009
The big day is here! Are you stressed out about eating too many calories? Dont panic; you can still enjoy your meal.
Just say no to a few added "extras" today and you'll save yourself tons of calories. Consider these cuts:
Ice cream on top of a slice of...
Featured Videos
Take a Tour Inside an Ambulance
See the equipment and medicine required to run a mini emergency room on wheels.
Also from About.com:
©2009 About.com, a part of The New York Times Company.
All rights reserved.