In these days of fitness clichés, "listening to your body" when training and working out has to right up there. But what does it mean and how do you do it successfully? To listen to your body means to heed warning signs of impending or existing injury or the fatigue of...

The California Supreme Court has become the latest appeal court to rule that breath testing machines can produce different results for different people and can be attacked in court by suspected drunken drivers. Courts in Arizona and Vermont have made similar rulings. At question is the way the breathalyzer machines...

If you have a craving for Japanese food, then you'll want to check out our newest ethnic dining "Quick Guide" -- it's got all the best choices (and worst!) listed in a simple, printable guide that you can print and take with you so you can make a smart choice! See:...