1. Home
  2. Health
Photo: Stockbyte / Getty Images

Soothe Your Stress

The holiday season is in full swing, and most of us are battling to-do lists a mile long. From office parties to gift hunting to dealing with fussy relatives, the overwhelming responsibilities can make us forget to actually enjoy the holidays. Keep your head on straight with these simple stress relievers.

Keep Your Cool

Inside Health

Latest in Health

Magazine Alcohol Ads Target Underage Drinkers

Wednesday December 09, 2009
In spite of denials to the contrary, the alcohol industry continues to target underage drinking by advertising beverages that appeal to young people in magazines with young readers. Alcoholic beverages popular among youths are more likely to be advertised in magazines with high youth readership than alcoholic drinks consumed...

Gene for Type 2 Diabetes Also Linked to Childhood Obesity

Tuesday December 08, 2009
A study from The Children's Hospital of Philadelphia and the University of Pennsylvania School of Medicine shows that one of the genes that may be responsible for causing type 2 diabetes may also be linked to the risk of childhood obesity According to a press release, study leader Struan F.A. Grant,...

Seasonal Rx: Take Yoga Daily

Tuesday December 08, 2009
I know that January is the month for resolutions and fresh starts, but I'm bucking that trend by recommitting myself to my home practice right now. I'm back on the daily stretch horse and I swear, I started to feel better right away. Staying motivated to get out your mat...

FREE Newsletters

Featured Videos

Take a Tour Inside an Ambulance
Take a Tour Inside an Ambulance

See the equipment and medicine required to run a mini emergency room on wheels.

  1. Home
  2. Health

©2009 About.com, a part of The New York Times Company.

All rights reserved.