Many varieties of flowers are edible and, in fact, taste wonderful. Adding flowers to a dish can add color, taste, and an unexpected surprise for your dinner guests. There are, however, a few rules you should follow before tossing in some flowers from your garden into tonight’s salad: 1. Positively identify the flower you want to use. 2. Make sure the flower is free of chemicals and bugs. 3. The flower should taste good and compliment the dish you wish to add it to.

A classic, this salad relies heavily on the ripest and most aromatic tomatoes you can find. This is the salad that has become famous the world over.

Tossed green salad made with fresh baby spinach and a colorful variety of other chakra-nurturing foods.

Salads are a common part of many meals. Whether you like a chef salad or a more substantial salad that can be a meal in itself, or anything in between, the following recipes are tasty as well as being heartburn-friendly.

Wasabi salad dressing recipe - Japanese salad dressing.

This caesar salad recipe is really easy, because it uses bagged romaine lettuce and a bottled caesar salad dressing. Homemade croutons add extra flavor to this easy recipe for caesar salad.

This Layered Egg and Onion Salad recipe is a light salad made with onions, eggs, lettuce, and asparagus, which is dressed with vinaigrette and parmesan cheese.

An index of categories for the Senior Travel guide site.

This delicious and refreshing beef salad is a big favorite not just in Cambodia but also in Vietnam and Thailand.

Recipe for simple luncheon chicken salad with celery and mayonnaise and hard cooked eggs.>